Weigh In record (no journal entry) for 04 February 2018
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52.6 kg
Lost so far: 0.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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931 kcal
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Fat: 16.44g | Prot: 38.66g | Carbs: 158.03g.
Breakfast: Buğday Simit, Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Galete, Unique Uniq2go Low Fat. Dinner: Tam Buğdaylı Simit, Tereyağı veya Şekerli Kurabiye. more...
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steady weight
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