Weigh In record (no journal entry) for 04 February 2018
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77 kg
Lost so far: 29.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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658 kcal
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Fat: 22.54g | Prot: 46.97g | Carbs: 68.06g.
Breakfast: Kips' Kleintje Smeer Leverworst, LU Cracotte Volkoren. Lunch: Rolo Rolo, Danone Danoontje Mega Aardbei. Dinner: Kippensoep. Snacks/Other: Groene Paprika, AH Magere Melk, Kruidvat Pro Dynamics Pure Whey, Cappuccino. more...
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Losing 0.4 kg a Week
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ramonaderidder's Weight History
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