Weigh In record (no journal entry) for 04 February 2018
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67.2 kg
Lost so far: 5.4 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2018:
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196 kcal
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Fat: 4.92g | Prot: 5.52g | Carbs: 25.26g.
Breakfast: Петрохлеб Печенье Песочное, Hortex Клубника Замороженная, Геркулес Овсяная Каша на Молоке. more...
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Gaining 0.7 kg a Week
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