Weigh In record (no journal entry) for 03 February 2018
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95.2 kg
Lost so far: 0.8 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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2575 kcal
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Fat: 78.43g | Prot: 108.17g | Carbs: 330.77g.
Breakfast: Milo Milo, Queso Natural, Huevo Frito, Pan Integral. Lunch: Espaguetis con Salsa de Tomate y Albóndigas, Arroz Blanco. Snacks/Other: Cerveza Normal. more...
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Losing 2.1 kg a Week
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danielm30's Weight History
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