Weigh In record (no journal entry) for 03 February 2018
|
102.7 kg
Lost so far: 11 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2018:
|
1039 kcal
|
Fat: 39.34g | Prot: 50.65g | Carbs: 120.39g.
Breakfast: Paulista Iogurte Natural Desnatado, Água com Limão. Lunch: Marilan Biscoito de Leite, Perdigão Mortadela Ouro, Queijo Minas, Pullman Pão Integral 12 Grãos. Snacks/Other: Café Expresso, Paulista Iogurte Natural Desnatado. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anderson Campos's Weight History
|