Weigh In record (no journal entry) for 03 February 2018
|
78.1 kg
Lost so far: 3.7 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2018:
|
1228 kcal
|
Fat: 81.11g | Prot: 90.95g | Carbs: 41.73g.
Breakfast: Abacates. Lunch: Cebolas, Maminha. Dinner: Abacates. Snacks/Other: Gomes da Costa Atum Sólido em Óleo, Perdigão Bacon Fatiado, Cebolas, Ovo (Inteiro), Tomates. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Juliana.rubinho's Weight History
|