Weigh In record (no journal entry) for 03 February 2018
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74 kg
Lost so far: 2.6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1101 kcal
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Fat: 35.52g | Prot: 36.72g | Carbs: 160.16g.
Breakfast: Suavipan Bolo Integral Maçã com Passas, Café. Lunch: Macarrão, Brigadeiro de Colher, Beterraba Cozida. Dinner: Pão Branco Torrado, Vono Sopa Espinafre com Queijo. Snacks/Other: Sadia Salaminho, DIA Bolacha de Maisena, Yoki Pipoca Manteiga Light. more...
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Gaining 3.5 kg a Week
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Paula Olv's Weight History
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