Weigh In record (no journal entry) for 03 February 2018
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78.6 kg
Lost so far: 7.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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2641 kcal
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Fat: 191.02g | Prot: 157.33g | Carbs: 83.08g.
Breakfast: Haribol Beijinho, Brigadeiro, Essential Foods Xylitol, Torta de Frango Low Carb. Lunch: Leite de Coco Caseiro, Leite de Coco Caseiro, Jussara Creme de Leite, Ovo Cozido, La Table D'or Patê à Base de Ricota Sabor Tomate Seco, Hellmann's Maionese, Sadia Coxa e Sobrecoxa de Frango, Subway Tomate. Dinner: Antarctica Guaraná (Copo), Bolo Low Carb, Jussara Creme de Leite, Trident Trident Sensations, Calabresa, Sadia Mussarela, Catupiry Requeijão Cremoso, Peito de Frango. Snacks/Other: Requeijão, Essential Nutrition Xilitol, Torta de Frango Low Carb. more...
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Losing 0.7 kg a Week
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inessilva088's Weight History
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