Weigh In record (no journal entry) for 03 February 2018
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80.4 kg
Lost so far: 18.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1216 kcal
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Fat: 67.70g | Prot: 35.73g | Carbs: 126.20g.
Breakfast: Banana Prata, Jussara Leite Desnatado, Verde Campo Mussarela Lacfree. Lunch: Tomates, Verde Campo Requeijão Lacfree, Azeite de Oliva Extra-Virgem, Alface. Dinner: Batatas Fritas com Gordura Reduzida. Snacks/Other: Brigadeiro de Colher. more...
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Losing 0.5 kg a Week
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lilimzanella's Weight History
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