Weigh In record (no journal entry) for 03 February 2018
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67.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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917 kcal
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Fat: 54.32g | Prot: 61.29g | Carbs: 45.95g.
Lunch: Koni Store Sunomono, Cenouras Cozidas, Abobrinha Cozida, Bife de Carne de Vaca. Dinner: Ovo (Inteiro), Presunto Fatiado, Crepioca, Queijo Branco, Tomate, Requeijão Light. Snacks/Other: Mu-Mu Doce de Leite, Cory Bala Chita, Hortifruti Abacate. more...
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Losing 5.4 kg a Week
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juliprad's Weight History
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