Weigh In record (no journal entry) for 03 February 2018
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53.5 kg
Lost so far: 15.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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801 kcal
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Fat: 49.96g | Prot: 51.71g | Carbs: 35.81g.
Breakfast: Разносол Спаржа Соевая по-Корейски, Яйцо, Свеклы. Lunch: Стручковая Фасоль с Яйцом, Куриные Голени с Кожей, Салат из Свеклы с Чесноком. Dinner: Салат Цезарь с Курицей. more...
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Gaining 0.4 kg a Week
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morkovka_mark's Weight History
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