Weigh In record (no journal entry) for 03 February 2018
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100.5 kg
Lost so far: 19.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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347 kcal
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Fat: 16.13g | Prot: 20.86g | Carbs: 28.06g.
Breakfast: Яйцо. Lunch: Яйцо. Dinner: Кунгурский Кефир 2,5%, Альпенгурт Сочный-Молочный. more...
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Losing 4.2 kg a Week
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alisa.nikitina's Weight History
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