Weigh In record (no journal entry) for 03 February 2018
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110 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 February 2018:
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3111 kcal
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Fat: 49.75g | Prot: 81.95g | Carbs: 308.91g.
Breakfast: REWE Leberwurst, TiP Cervelatwurst, Aldi Vollkorntoast (25g), Ja! Deutscher Gouda, Spargel, Aldi Kochschinken. Lunch: Gemischter Salat. Dinner: Gut Ponholz Cervelatwurst, Bier, Baguette, Ja! Deutscher Gouda. more...
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steady weight
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AndreasKoesters1963's Weight History
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