Aliya00002's Journal, 03 Feb 18

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Weigh In record (no journal entry) for 03 February 2018

58 kg Lost so far: 4 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2018:

1235 kcal

Fat: 24.48g | Prot: 74.28g | Carbs: 175.07g. Breakfast: Чернослив. Lunch: Макароны с Тушенкой. Dinner: Запеченная или Жаренная Рыба, Макароны. Snacks/Other: Баурсак, Печенье, Зеленый Чай. more...

1448 kcal

Exercise: Squats (Legs) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Aliya00002's Journal, 03 Feb 18

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Aliya00002's Weight History