Weigh In record (no journal entry) for 03 February 2018
|
82.7 kg
Lost so far: 45.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2018:
|
1496 kcal
|
Fat: 48.09g | Prot: 152.57g | Carbs: 117.48g.
Breakfast: Houmous Maison, Oeuf, Pain Maman Integral. Lunch: Chou-Fleur, Herta Le Bon Poulet Filet Nature, Bio Village Boulgour. Dinner: Fleury Michon Rôti de Poulet Cuit 100% Filet (50g), Houmous Maison, Pain Maman Integral. Snacks/Other: Prozis Zero Snack, Noix de Cajou, Iso Whey Zéro. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aliendra's Weight History
|