Weigh In record (no journal entry) for 03 February 2018
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57.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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2004 kcal
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Fat: 60.61g | Prot: 95.34g | Carbs: 259.29g.
Breakfast: Приготовленная Квашеная Капуста, La Pasta Макароны, Куриное Филе Вареное. Lunch: Борщ со Свининой. Dinner: Молочный Коктейль, Ролл с Лососем. Snacks/Other: Lays Чипсы, Lays Чипсы, Белый Хлеб, Жареное Яйцо без Жира, Несквик Какао, Lays Чипсы. more...
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Losing 1.2 kg a Week
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masha_gordienko's Weight History
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