Weigh In record (no journal entry) for 03 February 2018
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56.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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827 kcal
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Fat: 48.73g | Prot: 57.45g | Carbs: 42.89g.
Breakfast: Eco Botanica Зефир, Кофе, Миндаль, Миндаль, Миндаль, Миндаль, Овсяная Каша на Воде. Lunch: Куриное Филе. Dinner: Вареное Яйцо. Snacks/Other: Кофе, Вареное Яйцо, Вареное Яйцо, Вареное Яйцо, Вареное Яйцо, Авокадо Авокадо. more...
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Losing 0.7 kg a Week
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qwerty65M's Weight History
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