Weigh In record (no journal entry) for 03 February 2018
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63 kg
Lost so far: 1.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2018:
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1164 kcal
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Fat: 72.30g | Prot: 53.16g | Carbs: 73.30g.
Lunch: 벨큐브 벨큐브 플레인 (5,2g), 들기름, 누룽지, 이마트 황태채. Snacks/Other: 커클랜드 오가닉 코코넛오일, 땅콩 버터, 루어팍 무염버터, G7 블랙커피. more...
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Gaining 2.8 kg a Week
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