Weigh In record (no journal entry) for 02 February 2018
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72.4 kg
Lost so far: 2.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1162 kcal
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Fat: 50.83g | Prot: 73.03g | Carbs: 100.42g.
Breakfast: Wickbold Pão Integral Estar Leve, Nestlé Requeijão Light. Lunch: Hershey's Chocolate 60% Cacau Cranberry, Tio João Arroz Integral Cozido, Vagem Cozida, Feijão Carioca Cozido, Filé de Frango Grelhado. Dinner: Hershey's Chocolate 60% Cacau Cranberry, Camil Feijão Carioca Cozido, Dori Pettiz Amendoim Crocante, Wickbold Pão Integral Estar Leve, Vale da Canastra Queijo Parmesão Ralado, Ovo Mexido. Snacks/Other: Camil Biscoito de Arroz Integral com Chia e Linhaça, Castanhas de Caju Torradas com Sal. more...
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Losing 1.2 kg a Week
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patriciamrbarbosa's Weight History
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