Weigh In record (no journal entry) for 02 February 2018
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75.1 kg
Lost so far: 5.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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406 kcal
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Fat: 26.22g | Prot: 22.87g | Carbs: 20.82g.
Breakfast: Café Brasileiro Café, Tirol Queijo Mussarela (18g), Sadia Presunto Cozido Magro, Dr. Oetker Chá de Capim Cidreira. Lunch: Batata Inglesa Cozida, Hellmann's Maionese Limão, Ensopado, Cenouras Cozidas, Subway Tomate, Alface. Snacks/Other: Yoki Amendoim Descascado Salgado. more...
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Losing 0.5 kg a Week
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alessandraisaac1's Weight History
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