Weigh In record (no journal entry) for 19 April 2010
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92.4 kg
Lost so far: 7.9 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 19.33g | Prot: 110.26g | Carbs: 195.98g.
Breakfast: banana, dannon activia vanilla , healthy ones turkey, Egg White, strawberries. Lunch: healthy ones turkey, charbroiled and fruit salad Chik-fil-a. Dinner: jalapeno, corn, black bean burger, strawberries, Romaine Lettuce. Snacks/Other: strawberries, dannon activia vanilla , jullian michaels. more...
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Losing 1.5 kg a Week
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