Weigh In record (no journal entry) for 02 June 2012
|
80.1 kg
Lost so far: 3.2 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 35.87g | Prot: 96.21g | Carbs: 125.46g.
Breakfast: Yaourt Deli'light Vanille, Country Crips, Bananes. Lunch: Grana Parano Râpé, Champignons, Mais, Tomates Cerises, Blanc de Dinde, Salade Mixte. Dinner: Glaces à la Vanille Légères (Servies Molles), Haricots Verts, Ratatouille, Carpaccio Pur Bœuf Marinade Noisettes Balsamique, Vin Merlot. more...
|
|
2435 kcal
|
Exercise:
Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|