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sadzuzu
Journal
02 Feb 18
sadzuzu's Journal, 02 Feb 18
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Weigh In record (no journal entry) for 02 February 2018
80 kg
Lost so far:
15 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2018:
1521 kcal
Fat: 54.54g | Prot: 79.38g | Carbs: 189.34g.
Breakfast:
Белый Город Сливки 33%, Макдоналдс Сахар, Творог 5%.
Lunch:
Яйцо, Макфа Пшеничная Мука, Домик в деревне Кефир 3,2%, Капуста Белокочанная.
more...
2117 kcal
Exercise:
Sleeping - 8 hours, Resting - 14 hours, Watching TV/Computer - 2 hours.
more...
Losing 0.3 kg a Week
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sadzuzu's Weight History
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