Weigh In record (no journal entry) for 02 February 2018
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72.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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705 kcal
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Fat: 36.45g | Prot: 46.57g | Carbs: 42.46g.
Breakfast: Arla Mild Yoghurt Grekisk, Risenta Chiafrön, Kaffe med Mjölk, Kokt Ägg. Lunch: Kokt Ägg, Forever Ultra Vanilla Shake Mix. Snacks/Other: McDonald's Cheeseburgare. more...
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Losing 0.2 kg a Week
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Ida_stina's Weight History
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