Weigh In record (no journal entry) for 02 February 2018
|
75 kg
Lost so far: 9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2018:
|
1601 kcal
|
Fat: 57.96g | Prot: 49.07g | Carbs: 232.74g.
Breakfast: Havuç, Kırmızı Domates, Siyah Zeytin, Yumurta. Lunch: Aşure, Kıymalı Börek, Ev Yapımı Yoğurt, Ispanak Yemeği. Dinner: Etli Kuru Fasulye, Bulgur Pilavı. Snacks/Other: Sütlaç, Muz. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Metebatur's Weight History
|