Weigh In record (no journal entry) for 02 February 2018
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57.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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2204 kcal
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Fat: 91.05g | Prot: 77.19g | Carbs: 248.58g.
Breakfast: Кофе с Молоком, ВкусВилл Арахисовая Паста, Геркулесовая Каша на Молоке. Lunch: Папа Джонс Пицца. Snacks/Other: Виноград (Красный или Зеленый, Европейских Сортов (Кишмиш)), Московский Пекарь Пирожное Бисквитное со Сливочным Кремом, Торт. more...
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2083 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 12 minutes, Running - 10/kph - 20 minutes, Walking (slow) - 3/kph - 5 hours, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 5 hours and 28 minutes. more...
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Gaining 0.2 kg a Week
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karisha-kotik's Weight History
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