Weigh In record (no journal entry) for 02 February 2018
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71.2 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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2494 kcal
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Fat: 105.28g | Prot: 127.60g | Carbs: 266.39g.
Breakfast: Zymil Latte Alta Digeribilità senza Grassi, Coop Zucchero di Canna Integrale, Kellogg's Coco Pops Barchette. Lunch: Caffè Zuccherato, Gallo Riso Chicchiricchi, Grana Padano Grana Padano Grattugiato, Olio Extra Vergine di Oliva, Mandarino, Arance, Provolone. Dinner: Caffè Zuccherato, Arance, Zucchine Cotte, LD Market Provola Dolce a Fette, Prosciutto Cotto, Pane Italiano, Mozzarella. Snacks/Other: Germinal Plumcake Cioccolato Kamut, Caffè Zuccherato. more...
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Losing 2.8 kg a Week
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Galaga69's Weight History
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