Weigh In record (no journal entry) for 02 February 2018
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73.5 kg
Lost so far: 3.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1180 kcal
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Fat: 46.96g | Prot: 41.70g | Carbs: 150.01g.
Breakfast: DIA Bolacha de Maisena, Café. Lunch: Lacta Chocolate Laka Oreo, Macarrão a Bolonhesa, Beterraba Cozida. Dinner: Pizza de Queijo, Sadia Pizza de Calabresa. Snacks/Other: Suavipan Bolo Integral Maçã com Passas. more...
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Losing 3.5 kg a Week
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Paula Olv's Weight History
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