Weigh In record (no journal entry) for 02 February 2018
|
83.8 kg
Lost so far: 8.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2018:
|
1938 kcal
|
Fat: 93.21g | Prot: 104.38g | Carbs: 172.67g.
Breakfast: Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix - Cookies 'N Cream, Leche Deslactosada. Lunch: Espaguetis, Berenjena Cocida, Carne, Ensalada de Col o Ensalada de Repollo con Aderezo. Dinner: Leche, Pizza de Carne y Verduras de Masa Delgada. Snacks/Other: Manzana, Campo Real Queso Pera (40g). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
midgard376's Weight History
|