Weigh In record (no journal entry) for 02 February 2018
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73.8 kg
Lost so far: 22.8 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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514 kcal
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Fat: 20.09g | Prot: 60.98g | Carbs: 21.69g.
Breakfast: Great Value Half & Half, Folgers Classic Roast Medium Coffee. Lunch: Cooked Broccoli (Fat Added in Cooking), Marketside Romaine Lettuce, Skinless Chicken Breast. Dinner: Marketside Baby Spinach, Great Value Arrowtooth Flounder Fillets, Coffee (Brewed From Grounds), Great Value Half & Half. Snacks/Other: NeoCell Super Collagen, Great Value Half & Half, Folgers Classic Roast Medium Coffee. more...
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Gaining 0.4 kg a Week
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mlittle123's Weight History
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