Weigh In record (no journal entry) for 02 February 2018
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68 kg
Lost so far: 12 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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680 kcal
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Fat: 33.06g | Prot: 43.75g | Carbs: 53.39g.
Breakfast: Гречка Отварная, Курица. Lunch: Говядина Тушеная, Гречка Отварная. Dinner: Савушкин Продукт Teos Йогурт Греческий Черника. more...
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Losing 0.7 kg a Week
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