Weigh In record (no journal entry) for 02 February 2018
|
61.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2018:
|
799 kcal
|
Fat: 36.23g | Prot: 44.63g | Carbs: 73.69g.
Breakfast: Галичина Запеканка Творожная на Манке. Lunch: Цархліб Хлеб Черный "Житнє Диво", Пузата Хата Борщ, Свинина. Snacks/Other: Яблоко. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
antoshka_g's Weight History
|