Weigh In record (no journal entry) for 02 February 2018
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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661 kcal
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Fat: 20.53g | Prot: 35.35g | Carbs: 100.03g.
Breakfast: Eco Botanica Зефир, Кофе, Банан, Творог 5%. Lunch: Кофе, Свеклы, Гречка Вареная. Dinner: Цветная Капуста с Яйцом, Стручковая Фасоль с Яйцом. Snacks/Other: Миндаль, Миндаль, Кофе, Миндаль, Миндаль. more...
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Losing 0.7 kg a Week
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qwerty65M's Weight History
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