Weigh In record (no journal entry) for 02 February 2018
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66.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1602 kcal
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Fat: 49.98g | Prot: 62.49g | Carbs: 224.96g.
Breakfast: AH Mango Gesneden, Optimel Yoghurt Bosvruchten, Kellogg's Special K Rode Vruchten. Lunch: Kippensoep, AH Krentenbol, Kipfilet (Gekookt, Gebakken), Wasa Vezelrijk Cracker. Dinner: Komkommer (Geschild), Sperziebonen, Gebakken Aardappelen, AH Pangasiusfilet Tuinkruiden. Snacks/Other: AH Eierkoek (50g), Kiwi, Peijnenburg Ontbijtkoek. more...
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Losing 0.5 kg a Week
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lauenada's Weight History
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