Weigh In record (no journal entry) for 02 February 2018
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61.4 kg
Lost so far: 18.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1300 kcal
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Fat: 51.49g | Prot: 98.67g | Carbs: 115.61g.
Breakfast: Leerdammer Original, Weider High Protein Peanut-Caramel. Lunch: Карри из нута, Saupiquet Thunfisch Naturale - ohne Öl. Dinner: Jacoby Limettensaft, Asia Spezialitäten Soja Sauce , Milbona Körniger Frischkäse, Вареное Яйцо, Помидоры, Пп котлетки 2. Snacks/Other: Малина (Несладкая, Замороженная), Морковь, Ананас, Кокосовая Вода, Персики, Шпинат. more...
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Losing 2.1 kg a Week
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Lanasitova's Weight History
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