MariuszW.'s Journal, 02 Feb 18

1.7
82 kg Lost so far: 4.5 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2018:
797 kcal Fat: 10.81g | Prot: 84.38g | Carbs: 91.90g.   Breakfast: Sok Pomidorowy, Red Bull Energy Drink, Łowicz Flaki w Rosole. Lunch: Sos Sojowy, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Marchewki, Sałata, Papier Ryżowy. more...
Losing 0.7 kg a Week



     
 

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MariuszW.'s Weight History


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