Weigh In record (no journal entry) for 28 March 2012
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149.7 kg
Lost so far: 0 kg.
Still to go: 59.0 kg.
Diet followed: Not Applicable.
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1635 kcal
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Fat: 120.50g | Prot: 110.07g | Carbs: 18.45g.
Breakfast: Hickory Smoked Ham, egg. Lunch: great value mayonnaise, black olive, tuna, bacon bits, celery, Sour Cream, Iceberg Lettuce (Includes Crisphead Types). Dinner: spicy brown mustard, Ground Beef (75% Lean / 25% Fat). Snacks/Other: great value mayonnaise, tuna, bacon bits, garlic caesar dressing, iceberg lettuce. more...
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