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matcha taro
Journal
02 Feb 18
matcha taro's Journal, 02 Feb 18
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Weigh In record (no journal entry) for 02 February 2018
46.5 kg
Lost so far:
8.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 February 2018:
227 kcal
Fat: 7.75g | Prot: 8.09g | Carbs: 34.92g.
Dinner:
Kecambah.
Snacks/Other:
Saus Tomat, Kue Pukis.
more...
1423 kcal
Exercise:
Housework - 30 minutes, Pedalling - 30 minutes, Studying - 2 hours, Resting - 15 hours, Sleeping - 6 hours.
more...
Losing 0.8 kg a Week
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matcha taro's Weight History
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