Weigh In record (no journal entry) for 02 February 2018
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45.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2018:
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1317 kcal
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Fat: 12.18g | Prot: 25.01g | Carbs: 285.72g.
Breakfast: 닥터유 다이제스티브, 청정원 츄앤리얼 군고구마, 찐고구마. Lunch: 단감, 감, 배, 찐고구마, 계란후라이, 밥, 처트니 (인도 조미료), 계란국. Dinner: 찐고구마, 귤. Snacks/Other: 오미자차, 카누 카누 다크로스트 미니. more...
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Losing 1.4 kg a Week
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