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posterchild66
Journal
01 Jun 12
posterchild66's Journal, 01 Jun 12
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Cheat Day! Off the radar going stealth!
99.3 kg
Lost so far:
22.7 kg
.
Still to go:
15.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 June 2012:
3057 kcal
Fat: 164.13g | Prot: 93.53g | Carbs: 301.55g.
Breakfast:
Jimmy Dean link, Biscuits, Scrambled Egg, bacon.
Lunch:
Banana Bread, Bacon.
Dinner:
Sweet Tea, Sausage Gravy, Biscuits.
Snacks/Other:
cinnabon roll.
more...
3541 kcal
Exercise:
Desk Work - 4 hours, Bicycling (moderate) - 21/kph - 1 hour and 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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posterchild66's Weight History
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