Weigh In record (no journal entry) for 01 February 2018
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132.5 kg
Lost so far: 1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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2055 kcal
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Fat: 89.70g | Prot: 91.25g | Carbs: 213.01g.
Breakfast: Dolce Gusto Café au Lait, Auchan Gâche Tranchée Pur Beurre. Lunch: Rougail Saucisses, U Yaourt Nature 0%, Tipiak Céréales Gourmandes. Dinner: Cidre de Pomme, Marque Repère Galette Blé Noir Lardons Chèvre, Carrefour Galette de Blé Noir et Froment Jambon Emmental Mozzarella. Snacks/Other: La Boulangère Gâche Tranchée Pur Beurre. more...
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Losing 3.2 kg a Week
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Iota2606's Weight History
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