alessandra.bering's Journal, 01 Feb 18

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😁😁😁

56.2 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2018:

585 kcal

Fat: 20.85g | Prot: 20.05g | Carbs: 81.06g. Snacks/Other: Queijo Mozzarella, Pif Paf Presunto, Suco de Abacaxi, Doce Famoso Bananinha Cremosa sem Açucar, Croissant. more...

1650 kcal

Exercise: Spinning - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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alessandra.bering's Journal, 01 Feb 18

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alessandra.bering's Weight History