Weigh In record (no journal entry) for 01 February 2018
|
79.6 kg
Lost so far: 37.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
1000 kcal
|
Fat: 41.59g | Prot: 107.31g | Carbs: 49.96g.
Breakfast: Limão. Lunch: Tomates, Aurora Linguiça Toscana. Dinner: Subway Cebola, Pimentão Verde, Bife de Fígado. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fernandohcivileng's Weight History
|