Weigh In record (no journal entry) for 01 February 2018
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79.6 kg
Lost so far: 37.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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1000 kcal
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Fat: 41.59g | Prot: 107.31g | Carbs: 49.96g.
Breakfast: Limão. Lunch: Tomates, Aurora Linguiça Toscana. Dinner: Subway Cebola, Pimentão Verde, Bife de Fígado. more...
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Gaining 5.6 kg a Week
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fernandohcivileng's Weight History
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