Meymen's Journal, 01 Feb 18

Meymen's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 February 2018

81.7 kg Lost so far: 8.8 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2018:

1279 kcal

Fat: 54.20g | Prot: 51.66g | Carbs: 140.01g. Breakfast: Haşlanmış Yumurta, Karisik Tost. Lunch: Haşlanmış Yumurta, Kırmızı Domates, Nimet Kepekli Tost Ekmeği. Dinner: Tulumba Tatlısı. more...

1500 kcal

Exercise: koşu - 2 hours, Fitness Training (Workout) - 25 minutes, Google Fit - 21 hours and 35 minutes. more...

Losing 0.5 kg a Week

16 Supporters Support

Comments

Tebrikler 👏

01 Feb 18 by member: serap_öğretmen73

Tebrikler 😊

01 Feb 18 by member: ''TuuBaTuBaa''

tesekkurler

06 Feb 18 by member: Meymen


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Meymen's Weight History

View Complete History

Meymen's Journal, 01 Feb 18

Submit a Comment

Meymen's Weight History