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Clarisss.ss
Journal
01 Feb 18
Clarisss.ss's Journal, 01 Feb 18
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Weigh In record (no journal entry) for 01 February 2018
65.8 kg
Lost so far:
1.7 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 February 2018:
810 kcal
Fat: 22.65g | Prot: 32.20g | Carbs: 122.21g.
Breakfast:
Quaker Avena 3 Minutos, Plátano, Leche (Leche Entera).
more...
1946 kcal
Exercise:
Exercise Machine - 10 minutes, Treadmill - 20 minutes, Bike Machine (Cycling) - 10 minutes, Resting - 18 hours and 20 minutes, Sleeping - 5 hours.
more...
Losing 0.1 kg a Week
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Clarisss.ss's Weight History
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