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Erken tartilma :)
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57 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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2563 kcal
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Fat: 60.11g | Prot: 118.03g | Carbs: 380.06g.
Breakfast: Torku Fındık Ezmesi, A101 Birşah Yarım Yağlı Süt, Ekler, Eti Lifalif Yulaf Ezmesi. Lunch: Ülker Altınbaşak Limon Lifli Kepekli, Tavuk Göğüs Eti, Nuh Ankara Makarna. Dinner: Patates (İçi, Tuzsuz, Haşlanmış). more...
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Gaining 0.5 kg a Week
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yigitozpinar's Weight History
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