Weigh In record (no journal entry) for 01 February 2018
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144.7 kg
Lost so far: 9.5 kg.
Still to go: 17.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 February 2018:
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2807 kcal
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Fat: 139.25g | Prot: 114.16g | Carbs: 274.29g.
Breakfast: Bertolli Olive Oil, Hellmann's Real Mayonnaise, Subway Processed American Cheese, Subway 6" BLT. Lunch: Jersey Mike's #9 Club Supreme (Regular). Dinner: El Pollo Loco Chips & Guacamole, Burrito with Pork and Beans. Snacks/Other: KFC Sweet Life Chocolate Chip Cookie, Keebler Sandies Pecan Shortbread Cookies. more...
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Losing 0.1 kg a Week
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mango4673's Weight History
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