Weigh In record (no journal entry) for 01 February 2018
|
88.9 kg
Lost so far: 10.7 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 February 2018:
|
534 kcal
|
Fat: 9.64g | Prot: 81.92g | Carbs: 26.79g.
Breakfast: Caffè Zuccherato. Dinner: Radicchio Rosso, Petto di Pollo, Carne (Arrosto, Cotto). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|