Weigh In record (no journal entry) for 01 February 2018
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71.6 kg
Lost so far: 7.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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847 kcal
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Fat: 40.53g | Prot: 59.03g | Carbs: 37.32g.
Breakfast: Alifrut Doce Ameixa, Continente Queijo Creme, Óleo de Coco, Café, Pão de Mistura. Lunch: Samor Areias, Chef Select Queijo Nazareth Classico, Ovo Frito sem Gordura, Abacates. Dinner: Vinho Branco de Mesa, Nabos, Abóbora Cozida, Courgette, Couve-Flor, Pescada Cozida. more...
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Gaining 0.2 kg a Week
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paula queiros's Weight History
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