robert_mb's Journal, 01 Feb 18

Weigh In record (no journal entry) for 01 February 2018
113.1 kg Lost so far: 1.3 kg.    Still to go: 33.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2018:
727 kcal Fat: 3.26g | Prot: 65.12g | Carbs: 112.84g.   Breakfast: Gourmet Carne Vegetal de Soya, Teekanne Sweet Kiss. Lunch: Svelty Leche sin Lactosa Descremada, Scientific Body Slim System, Manzanas Gala, Gourmet Carne Vegetal de Soya, Tomates. Dinner: Gourmet Carne Vegetal de Soya, Castaño Pan Integral Light, Ajo en Polvo, Tomates. Snacks/Other: Nescafé Decaf. more...
791 kcal Exercise: Google Fit - 24 hours. more...
Losing 9.1 kg a Week

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robert_mb's Weight History


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